Stay Cool: The Best Cooling Products for the Elderly This Summer
Summer is a great time for older adults to enjoy the outdoors, soak up some sunshine, and reconnect with hobbies that bring them joy.
The longer days and warmer weather is the perfect time for gentle exercise and fresh air. It can also boost mood, mobility, and overall well-being.
As temperatures rise, staying cool isn't just about comfort, it’s a health necessity, especially for older adults. Aging bodies don't regulate temperature as effectively, making seniors more vulnerable to heat-related illnesses.
Whether you're caring for a loved one or just prepping for the warmer months, here are some great cooling products to help keep older adults safe and comfortable.
1. Cooling Towels
These are lightweight, reusable and provide instant relief. Simply wet, wring, and snap to activate the cooling effect. Made from high-tech fabrics, they stay cool for hours when soaked in water and wrung out. They are ideal to use during walks, gardening, or even sitting on the porch.
Top picks: Mission Cooling Towel, Chill Pal
Pro Tip: Keep one in a cooler bag when running errands.
2. Cooling Gel Pillows & Mattress Pads
Night sweats and warm weather can disrupt sleep. Cooling pillows and mattress toppers pull heat away from the body and promote more restful sleep. Look for gel-infused memory foam or phase-change materials.
Top picks: TEMPUR-Breeze Pillow, ChiliPAD cooling mattress pad
Pro Tip: Look for pillows with breathable covers and memory foam for extra support.
3. Clip-On or Portable Fans
Battery-operated or USB-charged clip-on fans are perfect for providing a gentle breeze wherever needed. These can especially provide cooling relief for seniors with limited mobility who use wheelchairs. You can use these fans at bedside tables, recliners, or wheelchairs.
Top picks: Koonie USB Fan, SkyGenius Battery Operated Clip Fan. Some models come with misting options for extra relief.
4. Cooling Vests and Neck Wraps
For seniors who spend time outdoors, lightweight cooling vests can help regulate body temperature. Many use water-activated or ice-pack technology. You can use during light outdoor activities such as gardening, taking short walks, or attending outdoor events. The neck wraps are a lighter, more portable option.
Top picks: TechNiche Cooling Vest, Arctic Flex Neck Wrap
5. Lightweight, Breathable Clothing
Moisture-wicking fabrics like cotton, linen, or bamboo help keep skin dry and cool, because they allow the skin to breathe and help reduce overheating.
Pro Tip: Choose loose-fitting, light-colored clothing. Also consider wide-brimmed hats and UV-protective sleeves for sun protection.
6. Insulated Water Bottles
Hydrate, Hydrate, Hydrate! Seniors often don’t feel thirsty until they’re already dehydrated. Having cold water on hand is essential. Use insulated bottles to keep water or other drinks cold for hours. Encourage your loved one to sip regularly.
Top picks: Hydro Flask, Hydro Flask Tumbler, ThermoFlask, Contigo Chill, Stanley Quencher
7. Cold Compresses & Gel Ice Packs
Reusable cold packs are a simple and effective way to cool down pulse points like the wrists, neck, and feet. Keep some in the freezer for fast relief during heat spikes.
Pro Tip: Wrap in a towel before applying directly to the skin.
Top Picks: FlexiKold Gel Ice Packs, Perfect Remedy Gel Ice Packs
8. Smart Home Thermometers & Alerts
Smart thermostats allow caregivers to monitor and manage indoor temperatures remotely. Some even send alerts if it gets too hot which is perfect for long-distance caregiving.
Top Picks: Google Nest, ecobee Smart Thermostat
9. Blackout Curtains & Window Shades
Blocking the heat can keep indoor temperatures down. Use blackout curtains and reflective shades to help reduce room temperature and protect from sun glare. This can also have a bonus of lowering cooling costs and create a more relaxing environment.
More Pro Tips for Caregivers
Hydration Reminders: Encourage your loved one to drink fluids regularly even if they don’t feel thirsty.
Cool the Feet: A foot soak in cool (not cold) water can help regulate overall body temperature.
Plan Ahead: Avoid outdoor activities between 11 a.m. and 3 p.m., when the sun is strongest.
Staying cool isn't just a matter of comfort, but critical for the safety of your elderly loved one. Stock up on a few of these cooling essentials, and make this summer safe and refreshing for the seniors in your life.
