Everything I’ve Learned Along the Way
Real-life experiences, practical tips, and reflections to help you care for your aging loved one, and yourself.
TOP READS
From Daughter to Caregiver: A Guide for Beginning Your Caregiving Journey
Includes everything I wish I knew on day one of becoming my mother’s caregiver.
Building a Routine to Nurture Stability and Independence for Seniors
After months of chaos, I created a routine to make life easier, so here is how.
Nurture the Nurturer: Tips for Family Caregivers on Balancing Self-Care with Caregiving
Because caregiver burnout is real and caring for yourself makes you a better caregiver.
Free Routine Building Resource for Caregivers
DIGITAL DOWNLOAD
Establishing a routine has been a game changer in giving Mama independence and a lifesaver for keeping the chaos of my days to a minimum. This resource guides you through creating a sustainable caregiving routine that can be easily adapted by others in your absence.
Routines provide structure and flow to our day that research shows is an important tool to improve our mental health as it organizes tasks into a pattern that makes them seem easier to accomplish. The Routine Building kit which includes a routine builder, sample routine and a chart for you to complete helps you by taking the guess work of of creating your own unique routine to support caregiver for you and your elderly loved one.
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TRENDING • NAVIGATING HEALTHCARE
What’s in my Medical Toolkit: A Simple Medical Folder Guide
By Category
SELF-CARE FOR CAREGIVERS
DIET & NUTRITION
NAVIGATING HEALTHCARE
EVERYDAY WELLBEING
TRAVEL & MOBILITY
MOST POPULAR RESOURCES
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Medical Toolkit
Because caregiving is complicated enough.
The downloadable Medical Toolkit is a lifesaving resource that makes the caregiving experience so much smoother. Included in this packet are templates and instructions on everything you need to make your own toolkit. Download it to use as a digital resource or print it out your toolkit.
The downloadable Medical Toolkit is a lifesaving resource that makes the caregiving experience so much smoother. Included in this packet are templates and instructions on everything you need to make your own toolkit. Download it to use as a digital resource or print it out your toolkit.
What’s Included?
Medical Summary Sheet: This guided sheet for detailed medical history is a great tool to help keep track of medical history for doctor visits.
Medication List: Anyone who has sought medical care is familiar with the question, “What medications are you currently taking?” This medication list keeps all the information about current and past medications organized in a clear chart.
Doctor Contact Sheet: This contact sheet is helps keep all of the contact information for all doctors, medical specialists, and more in one place.
Appointment Notes Page: This page is meant for jotting down questions before and taking notes during various doctors visits.
Calendar: A month-by-month 2024 calendar for jotting down appointments, dates for taking medications, and more.