Self-Care for Caregivers, Everyday Wellbeing Mitzie Smith-McCalla Self-Care for Caregivers, Everyday Wellbeing Mitzie Smith-McCalla

Tips for Helping your Elderly Loved Ones Stay Hydrated During the Summer

Both caregivers and their elderly loved ones are at higher risk of dehydration during the summer months. As we age, our sense of thirst diminishes. Medications or chronic conditions can further complicate fluid balance. This blog post include some simple but effective tips to help you and your loved one stay hydrated and safe all summer long

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Self-Care for Caregivers Mitzie Smith-McCalla Self-Care for Caregivers Mitzie Smith-McCalla

The 5 Hardest Parts of Caring for My Aging Parent

Caring for an aging parent is one of the most profound and challenging journeys a person can experience. In this heartfelt blog post, I share the hardest parts of being a caregiver for my mother — from watching her lose independence to navigating constant worry, guilt, isolation, and burnout. Through personal stories and honest reflections, I offer tips, encouragement, and practical advice for family caregivers facing similar struggles. If you’re caring for an elderly loved one and searching for support, self-care strategies, and real talk about the emotional weight of caregiving, this post is for you.

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Everyday Wellbeing Mitzie Smith-McCalla Everyday Wellbeing Mitzie Smith-McCalla

Tips for Creating a Safe and Comfortable Home for Your Elderly Loved Ones

As our loved ones age, creating a comfortable and safe home environment becomes a priority. A well-thought-out space not only ensures their physical well-being but also contributes significantly to their emotional health and overall quality of life. These are some practical tips and ideas to transform your home to meet the needs of your elderly family members.

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